[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anes.sk\/sme-nuteny-zit-nezdravo\/#Article","mainEntityOfPage":"https:\/\/www.anes.sk\/sme-nuteny-zit-nezdravo\/","headline":"Sme n\u00faten\u00fd \u017ei\u0165 nezdravo?","name":"Sme n\u00faten\u00fd \u017ei\u0165 nezdravo?","description":"Celkov\u00e1 situ\u00e1cia m\u00e1 v\u00fdrazn\u00fd vplyv na \u017eivoty \u013eud\u00ed. Infl\u00e1cia st\u00fapala a\u00a0my sme sa dostali do stavu kedy n\u00e1kup za 20 eur nesta\u010d\u00ed ani na denn\u00fa spotrebu.\u00a0Tento r\u00fdchly n\u00e1rast cien tu m\u00e1me nieko\u013eko kr\u00e1t ro\u010dne. Oproti tomu je iba m\u00e1lo mo\u017enost\u00ed ako svoj pr\u00edjem zv\u00fd\u0161i\u0165. \u00c1no jednou z\u00a0nich je n\u00e1js\u0165 si \u010fal\u0161iu pr\u00e1cu ak t\u00e1 ktor\u00fa ... <a href=\"https:\/\/www.anes.sk\/sme-nuteny-zit-nezdravo\/\" class=\"more-link text-uppercase small\"><strong>Read More<\/strong> <i class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/i><\/a>","datePublished":"2023-11-22","dateModified":"2024-02-22","author":{"@type":"Person","@id":"https:\/\/www.anes.sk\/author\/#Person","name":"","url":"https:\/\/www.anes.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anes.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anes.sk\/wp-content\/uploads\/blue-1382940_1280_3.jpg","url":"https:\/\/www.anes.sk\/wp-content\/uploads\/blue-1382940_1280_3.jpg","height":0,"width":0},"url":"https:\/\/www.anes.sk\/sme-nuteny-zit-nezdravo\/","about":["Spolo\u010dnos\u0165"],"wordCount":481,"articleBody":"Celkov\u00e1 situ\u00e1cia m\u00e1 v\u00fdrazn\u00fd vplyv na \u017eivoty \u013eud\u00ed. Infl\u00e1cia st\u00fapala a\u00a0my sme sa dostali do stavu kedy n\u00e1kup za 20 eur nesta\u010d\u00ed ani na denn\u00fa spotrebu.\u00a0Tento r\u00fdchly n\u00e1rast cien tu m\u00e1me nieko\u013eko kr\u00e1t ro\u010dne. Oproti tomu je iba m\u00e1lo mo\u017enost\u00ed ako svoj pr\u00edjem zv\u00fd\u0161i\u0165. \u00c1no jednou z\u00a0nich je n\u00e1js\u0165 si \u010fal\u0161iu pr\u00e1cu ak t\u00e1 ktor\u00fa vykon\u00e1vame teraz nesta\u010d\u00ed na denn\u00e9 pokrytie na\u0161ich potrieb. Doba je n\u00e1ro\u010dn\u00e1 a\u00a0zvl\u00e1\u0161\u0165 ak m\u00e1te probl\u00e9my so zdrav\u00fdm alebo ste rodi\u010d mal\u00e9ho \u0161k\u00f4lkara \u010di \u0161kol\u00e1ka. Tento trend zvy\u0161ovania cien m\u00e1 ale negat\u00edvny dopad na na\u0161e zdravie. Ak zar\u00e1bate priemern\u00fa mzdu a\u00a0m\u00e1te rodinu a\u00a0je dos\u0165 mo\u017en\u00e9 \u017ee spl\u00e1cate hypot\u00e9ku, ktor\u00fa ste si boli n\u00faten\u00fd zobra\u0165, je negat\u00edvnych faktorov na zdravie hne\u010f nieko\u013eko. Za prv\u00e9 neprimeran\u00e1 fyzick\u00e1 z\u00e1\u0165a\u017e. Pracujete viac aby ste mali viac a\u00a0zabezpe\u010dili si d\u00f4stojn\u00fd \u017eivot sebe a\u00a0svojej rodine. Za druh\u00e9 nem\u00e1te \u010das na seba. Je dobre zn\u00e1me, \u017ee prech\u00e1dzkami v\u00a0pr\u00edrode a\u00a0pohybom si podporujeme imunitu a\u00a0celkov\u00e9 zdravie. M\u00e1me v\u0161ak mo\u017enos\u0165 \u00eds\u0165 cvi\u010di\u0165 \u010di prech\u00e1dza\u0165 sa ke\u010f po \u00f4smych hodin\u00e1ch v\u00a0pr\u00e1ci V\u00e1s doma \u010dakaj\u00fa dve hodiny u\u010denia s\u00a0de\u0165mi, hodina na varenie a\u00a0upratovanie a\u00a0ak m\u00e1te z\u00e1hradku pridajte si e\u0161te hodinku na jej zaliatie \u010di drobn\u00e9 pr\u00e1ce. Pr\u00eddete domov o\u00a0\u0161tvrtej poobede a\u00a0be\u017en\u00fa rutinu m\u00e1te hotov\u00fa do siedmej \u2013 \u00f4smej ve\u010der. Ste unaven\u00fd a\u00a0vy\u0161\u0165aven\u00fd a\u00a0prakticky je u\u017e ve\u010der. Nestihli ste ni\u010d iba zamestnanie a\u00a0dom\u00e1ce pr\u00e1ce. Je to dos\u0165 frustruj\u00face. A\u00a0potom. Pr\u00edde de\u0148 D a\u00a0va\u0161a v\u00fdplata sa roz\u010dlen\u00ed na platenie \u0161ekov, n\u00e1kupy v\u00a0obchode a\u00a0u\u017e de\u0148 po v\u00fdplate \u010dak\u00e1te kedy zasa pr\u00edde t\u00e1 \u010fal\u0161ia. N\u00e1kupy v\u00a0obchode sa sna\u017e\u00edte okresa\u0165 na veci, ktor\u00e9 m\u00e1m r\u00e1d, ktor\u00e9 potrebujem a\u00a0potom tie ktor\u00e9 si d\u00e1vame za odmenu. Pri \u0161etren\u00ed na potravin\u00e1ch a\u00a0varen\u00ed iba klasick\u00fdch jed\u00e1l sa n\u00e1m dost\u00e1va iba m\u00e1lo \u017eiv\u00edn v\u00a0podobe zdravej zeleniny a\u00a0ovocia, plnohodnotn\u00e9ho mlieka a\u00a0bielkov\u00edn. Proste pravda je tak\u00e1, \u017ee polovica \u013eud\u00ed proste nem\u00e1 prostriedky na kvalitnej\u0161ie bio potraviny. A\u00a0nemus\u00ed to by\u0165 ich chyba. Lok\u00e1lne bio potraviny od slovensk\u00fdch pestovate\u013eov stoja trocha viac. Vraj za kvalitu sa plat\u00ed. Samozrejme berieme do \u00favahy. Je iba \u0161koda, \u017ee oby\u010dajn\u00fd be\u017en\u00fd ob\u010dan je n\u00faten\u00fd \u017ei\u0165 nezdravo \u2013 aby zaplatil v\u0161etko \u010do potrebuje, aby nak\u00fapil v\u0161etko \u010do potrebuje a\u00a0aby mal vlastne prostriedky na \u017eivot.                                                                                                                                                                                                                                                                                                                                                                                         4.1\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sme n\u00faten\u00fd \u017ei\u0165 nezdravo?","item":"https:\/\/www.anes.sk\/sme-nuteny-zit-nezdravo\/#breadcrumbitem"}]}]